This is a new group formed to promote eating a healthy, plant-based diet that is open to the public. Each meeting will have an educational topic and a vegan/vegetarian potluck dinner. Attendees are asked to bring food to share as well as paying a fee of $7.00 for adults and $3.00 for children 6 - 13 years, 5 and under are free. First meeting is Thursday, May 3, 2012 at 6:30 PM at Jack Jackter Elementary School, Room 78 in Colchester, CT

Learn how to compete at a high level while eating a mostly plant based diet. Learn the proper ways to fuel for energy and proper nutrients. Future classes will have cooking demos and there will be product samples and tasty treats every class. Share with like minded athletes how you thrive on plant based diets. Great for beginners.

Exploring the benefits of selecting, cooking and eating whole foods. Join us to learn how to live a healthier lifestyle. In this group we will hold cooking classes, seminar and group discussions to share ideas.